Healthier Living Managing Ongoing Health Conditions
Mondays: May 6 – June 17
4:30 pm – 7:00 pm
At Sansum Clinic
Taught by leaders Eryn Eckert PHD and Temple member, Marcy Oswald, a 6 week workshop in partnership with Sansum Clinic and Partners in Care Foundation.
Healthier Living is a Stanford University evidence based program recently adopted by Sansum Clinic. It is a six week workshop that teaches Mind-Body Connection, Better Sleep, as well as exercises to prevent falling and improving balance. Learn to make an Action Plan, and adjust it to make sure that you benefit from what was learned each and every week. In addition, this course will cover better breathing, healthy eating, and problem solving techniques. Please join us for this pilot program and be a trail blazer to positive thinking and healthier living!
Click here to download the flier as a PDF
